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The Power of Visualization
“THAT A MAN CAN CHANGE HIMSELF, IMPROVE HIMSELF, RE-CREATE HIMSELF, CONTROL HIS ENVIRONMENT, AND MASTER HIS OWN DESTINY IS THE CONCLUSION...
MINDSET
5 Reasons to Move More
I remember telling a friend that I would age with grace. I insisted that as I got older, I would embrace all things aging with refinement...
HABITS & CHANGE
The Five Stages of Change
When I first explored coaching, I was encouraged to develop a program with a super catchy name. I had considered The Change Effect but...
HABITS & CHANGE
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Community, tips, recipes and resources to get (& stay) healthy.
@TAMMYTAYLORHEALTH
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